Finding balance in life can be a challenge. For some of us, it feels like we’re constantly trying to find ways to prioritise our physical, mental, emotional and spiritual wellbeing.

The Wheel of Life Balance is a visual representation of multiple areas in your life and can help you to understand how your life is currently balanced and to help set goals for improvement.

(Download size: 2.4MB)

In this workbook you’ll find some tips, tricks and printable sheets to help with daily, weekly, monthly and quarterly goal-setting, as well as some insight into how I organise all my thoughts and plans.

(Download size: 7.8MB)